Your feet work hard every day, carrying your body through countless steps. Yet they’re often overlooked — until pain or problems appear. At HertsFeet, your local podiatry clinic in Ware, we understand how important healthy feet are for your mobility and wellbeing. Here are our top 5 ways to look after your feet so you can keep moving comfortably and confidently.

1. Keep Your Feet Clean and Dry

Maintaining good foot hygiene is the first step to healthy feet. Wash your feet daily with warm water and mild soap, paying attention to areas between toes. Dry thoroughly to prevent fungal infections like athlete’s foot — a common issue we treat at HertsFeet in Ware.

Pro Tip: Change socks daily and choose breathable materials to reduce moisture buildup.

2. Choose the Right Footwear

Wearing the correct footwear helps prevent many foot problems such as corns, calluses, and bunions. Shoes should fit well, have good arch support, and allow your toes to move freely.

At HertsFeet, we advise our Ware patients to avoid high heels or tight shoes that can cause pain and long-term damage. If you’re unsure about your footwear, book a consultation for a biomechanical assessment.

3. Regular Foot Checks

Check your feet regularly for signs of trouble, such as redness, swelling, blisters, or ingrown toenails. Early detection means problems can be treated before they worsen.

This is especially important for people with diabetes or circulation issues. At HertsFeet, we offer full foot health checks in Ware to catch problems early and keep your feet in top condition.

4. Moisturise and Care for Your Skin

Dry skin can lead to cracks and infection. Use a suitable foot cream daily, avoiding the areas between toes to prevent excess moisture.

Our podiatrists at HertsFeet in Ware recommend moisturising after a bath or shower for the best results.

5. Seek Professional Help When Needed

Persistent foot pain, ingrown toenails, verrucas, or changes in foot shape should never be ignored. HertsFeet Podiatry in Ware offers a wide range of services to address these issues, including nail surgery, verruca treatment, orthotics, and biomechanical assessments.

Your feet deserve expert care — don’t wait until pain becomes a problem.

Book Your Appointment with HertsFeet, Ware

Whether you need a routine foot check or specialist treatment, HertsFeet Podiatry Clinic in Ware is here to help. Call us today to book your appointment and take the first step towards healthier feet.

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